Linda teaches about 15 classes per week during school term times (with breaks for school holidays, including half terms). Classes are kept small (usually less than 15 people) so that Linda can ensure that each exercise is performed correctly and that all participants receive suitable tuition to obtain optimal results.

Each class will focus on

1. Core (abdominal and back) strength and stability
2. Flexibility and muscle toning
3. Improved posture and balance

Classes vary in cost depending on hall charges - contact Linda for full details. A single one-off class can be attended, with subsequent classes being payable half-termly in advance (i.e. for blocks of 5 or 6 classes)

The schedule below covers Linda’s general class programme. For detailed class dates click here

Day	Location	Time	Class
Monday	Hanney War Memorial Hall	12:30 – 13:25	Pilates – Improvers
	Hanney War Memorial Hall	13:30 – 14:25	Pilates – Beginners
	Active Pilates, Aviators Club , Oxford Airport , Kidlington	18:00 – 18:55	Body Conditioning
		19:00 – 19:55	Mat / Reformer
		20:00 – 20:55	Foundation Matplus
Tuesday	Longworth Village Hall	09:30 – 10:30	Pilates – Improvers
		17:45 – 18:45	Pilates Beginners
		19:00 – 20:00	Aerobics
Wednesday	Long Furlong Community Centre	10:00 – 11:00	Pilates - Beginners
	School of St Helen & St Katharine, Abingdon	14:45 – 16:00	Aerobics
	Active Pilates, Aviators Club , Oxford Airport , Kidlington	18:00 – 18:55	Pilates, Foundation Mat course
		19:00 – 19:55	Pilates, Mat Level 2
		20:00 – 21:00	Pilates, Mat Level 1
Thursday	School of St Helen & St Katherine, Abingdon	16:30 – 17:30	Pilates - Improvers
	Longworth Village Hall	19:30 – 20:30	Pilates - Intermediate
Friday	School of St Helen & St Katherine, Abingdon	14:45 - 16:00	Aerobics